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Apple and cinnamon oats

12 hours
cals:
266
Protein:
6g

method:

  1. Add 40g of oats to approx 250ml of water, then add in your chopped apple and cinnamon and then heat in a microwave for 2 mins

Serves 1

IngredientS:

  • 40g rolled oats
  • 1 apple
  • 1 tbsp cinnamon

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