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Vegetable omelette

10 mins

cals:

304

Pro:

23g

method:

Whisk all ingredients into a jug
Heat up a frying pan and spray with 1 cal cooking spray, leave the pan to get hot for 1-2 mins
Add the mixture into the pan and cook on both sides for approx 4 mins each side
Serve up with spinach and enjoy!

Serves 1

IngredientS:

3 eggs
Handful spinach
10g grated cheddar
1 chopped tomato
1 chopped pepper

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Vegetable omelette

method:

IngredientS:

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