fitness tips & interviews


Listen to tips, tricks and industry insights from Josh, Shauna and special guests. Our podcast series will help you become the best version of yourself

You can listen to our podcasts right here on the website or via your preferred podcast app

Podcast Episode 7

In this episode we talk to Ben - a local sports coach that works within schools helping them with PE and mental health
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Podcast Episode 6

In this episode we talk about the best ways to get back into your training and the importance of a plan
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Podcast Episode 5

In this episode we talk to young mum Molly, she talks us through her fitness through out pregnancy and the months after and how she makes her fitness work around her new lifestyle
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Podcast Episode 4

In this episode Shauna and I talk about what we think the gyms will be like when they reopen after COVID- 19 and the best ways to take advantage of the new measures put in place
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Podcast Episode 3

In this episode we chat to Ben Smith manager of FitStart Uk, a body transformation studio in London
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Podcast Episode 2

In this episode we meet Shauna, the other half of Be The Best You!
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Podcast Episode 1

The first Be The Best You podcast giving you tips, tricks and fitness advise to help you reach your goals!
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Join us on our journey with tips, tricks and fitness inspiration over at @bethebestyouapp / @bethebestyoubristol

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You can catch us here too:

T: 07479 282 802

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