Baked sweet potato + homemade guacamole

• Start by pre heating your oven to 200 degrees
• Next, rinse off your sweet potato with water and chop in half , brush over 1 tbsp of olive oil and a pinch of salt and then place in a baking tray, and leave in the oven to bake for 30-40 mins
• While your sweet potato is cooking, heat up a frying pan with 1 cal cooking spray, add in your crushed avocado, chopped tomatoes, red onion, spring onion, beans, coriander, salt and pepper and lime juice
• Stir regularly and leave on heat for 3-5 mins only
• Once cooked, take out your baked sweet potato and top with the homemade guacamole and serve with sour cream

Serves 1