Baked sweet potato + homemade guacamole

• Start by pre heating your oven to 200 degrees
• Rinse off your sweet potato with water and chop in half, brush over 1 tbsp of olive oil and a pinch of salt and then place in a baking tray, and leave in the oven to bake for 40 mins (opition - you can microwave first and then bake fot 10 mins for a quicker alternative)
• While you wait, start chopping your onions, tomatoes and avocado and set aside
• After 30 mins of having the sweet potato in the oven, heat up a frying pan and add 1 tbsp of olive oil, add in the red onion and the mixed beans and leave to soften for 3 mins, then add in your spring onion, tomatoes, crushed avocado, coriander, salt and pepper, lime juice and a tbsp of water and heat up for 2-3 mins
• Finally, take out your baked sweet potato and top with the homemade guacamole and serve with sour cream (or salsa)

Serves 2