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Beef stir fry

25 min


  1. Pre heat a wok and add the 1 cal cooking spray
  2. Heat up the diced beef , for approx 5-6 mins until browned
  3. Add in the noodles, veg and soy sauce and leave to heat up for approx 8 mins
  4. Serve up and enjoy!

Serves 1


  • 250g diced beef
  • 150g stir fry edamame bean veg
  • 100g egg noodles ( or bare naked noodles - for less calories)
  • 2 tbsp soy sauce

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