Please Upgrade Your Browser.

Unfortunately, Internet Explorer is an outdated browser and we do not currently support its use with our website. To have the best browsing experience and enjoy our online subscription services, please upgrade to Microsoft Edge, Google Chrome, Firefox or Safari.

Upgrade browser

Protein peanut butter and white chocolate cups

75 minutes
cals:
186
Protein:
10g

method:

  • Start by melting your white chocolate over a saucepan of boiling water and stir regularly
  • Next lay out 8 cupcake cases
  • Once your white chocolate has melted, pour a small amount of the mixture into each cupcake case (should be about 1/4 full)
  • Now place them in the fridge for 30 mins to set
  • While your chocolate is setting, add your peanut butter to a bowl and pop it in the microwave for 1 minute to melt, so its a nice runny consistency and then stir in your protein powder and mix well until you have a thicker and stickier consistency
  • Once set, take your cupcake cases out of the fridge and scoop in the peanut butter and then flatten down
  • Finally, pop them back in the fridge to set for a further 30 mins

Serves 8, calorie information based on 1 cup

IngredientS:

  • 150g white chocolate
  • 4 large tbsp's of smooth peanut butter
  • 2 scoops vanilla protein powder

You might also like...