Sausage casserole

• Start by frying the heck sausages with 1 cal cooking spray
• In another saucepan start frying the chopped onion, garlic, carrot, celery and cabbage
• Add in the dissolved vegetable stock
• Then add in the kidney beans, tinned tomatoes and paprika
• Now take the sausages of heat and chop up before mixing into the casserole
• Leave to cook on a low heat for at least 5 more minutes before serving

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Serves 2